Ceylon Cinnamon — Niwandra Ceylon Spices
Single-Origin · Sri Lanka
Ceylon Cinnamon
Cinnamomum verum
The world's only true cinnamon — delicately sweet, complex, and irreplaceable.
Origin
Kalawana, Kandy & Matale, Southern Sri Lanka
Elevation
500–900m
Flavour
Delicately sweet · Warm · Subtly floral
Harvest
Year-round, multiple harvests
The Story
Most of the world has never tasted real cinnamon. What fills supermarket shelves is cassia — a cheaper, harsher bark from a different tree entirely. Ceylon Cinnamon (Cinnamomum verum) is the authentic species: softer, lighter, and far more nuanced. Ours is hand-rolled by craftsmen in Kandy and Matale, where the art of cinnamon peeling has been passed down for generations.
Uses
Baking, curries, teas, desserts, spiced drinks
Pairs With
Cardamom, vanilla, dark chocolate, apple, orange zest, star anise
Health & Wellness
Why Ceylon Cinnamon?
Blood Sugar Regulation
Ceylon Cinnamon contains compounds that mimic insulin and improve glucose uptake. Unlike cassia, it is safe for daily consumption due to its negligible coumarin content.
Powerful Antioxidants
Rich in polyphenols, Ceylon Cinnamon ranks among the top antioxidant spices — protecting cells from oxidative stress and free radical damage.
Anti-Inflammatory
Cinnamaldehyde and other active compounds in true cinnamon have demonstrated significant anti-inflammatory properties in clinical research.
Low Coumarin — Safe Daily
Cassia contains high levels of coumarin, which can damage the liver in large doses. Ceylon Cinnamon contains trace amounts, making it the only variety safe for regular use.
Cholesterol Support
Studies suggest regular consumption of Ceylon Cinnamon may help reduce LDL cholesterol and triglycerides while maintaining healthy HDL levels.
Provenance
Full Traceability
Every batch of Niwandra Ceylon Cinnamon is traceable to a specific farm, a specific harvest, and a specific family in Sri Lanka. No blending, no anonymising, no shortcuts.
The Niwandra Promise
"We will never blend origins, never compromise on authenticity, and never prioritise margin over quality."
Recipe Suggestion
Ceylon Cinnamon Spiced Tea
A warming, aromatic brew that showcases the delicate sweetness of true cinnamon.
- 1Simmer one cinnamon quill in 400ml water for 10 minutes
- 2Add a slice of fresh ginger and two cardamom pods
- 3Steep for a further 5 minutes off the heat
- 4Strain, sweeten with honey to taste, and serve